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How to Manage Your Insecurities - Don’t Be Controlled By Fear or Fixed Mindset

Author
Sabrina Perozzo
Published
Fri 27 Jan 2023
Episode Link
None

Learning how to manage your insecurities will limit distractions from self-growth, getting in the way of changes we are making, and accomplishing your goals, especially goals that require stepping outside of your comfort zone. We got 5 tips on how to manage your insecurities.

Show Notes:
It takes a lot of honesty to admit to yourself what you are struggling with and what needs to change. But once you do this, you will be able to move forward with better understanding on why you are struggling and what needs to happen next for change.

And I don’t want you to think that it’s super easy to start being honest with yourself. It can take some time if we are used to brushing things under the rug or downplaying anything good or bad that happens or we have a lot of pride & ego issues getting in our way. But it’s worth the effort to just start admitting to yourself what is not working, what is really getting in your way & what is only around because of vanity reasons. Stop chaining yourself to pain by clinging to all these issues.

The episode that released right before this was all about how you can know you’re insecure & struggling with insecurities. If you haven’t listened to that episode, I would highly recommend it to know the why before the how. Which leads me to what we are going to talk about today, the details on HOW we can manage our insecurities. 

And again, the reason we are looking to manage our insecurities is to no longer allow these things to control us & get in our way of accomplishing our goals, moving forward with change and live your life without as many distractions to talk you out of stepping outside your comfort zone & achieving self-growth.

Here are 5 tips on How to Manage Your Insecurities:

  1. Accept & Confront Your Insecurities. (Where is your insecurity coming from? Comparison/Past Criticisms/Negative Self-Image/Find the root cause & confront the core issue.)
  2. Forgive & Let Go of Past Experiences.
  3. Challenge Negative Thoughts & Practice Self-Approval. (Stop yourself in your tracks when you start thinking negatively about yourself or other things. Also, learn to let go of needing validation from others.)
  4. Remember Comparison Will Be the Death of You. (You get nothing from comparison. Some say it can help with motivation of what you want, but you having the thing someone else has WILL look different then THEM having it. We can’t just copy & paste. It doesn’t work like that.)
  5. Adopt a Growth Mindset. (A fixed mindset will tell you that you can’t get better or be different than you naturally are. A fixed mindset is a deadend. This is why a growth mindset is so important because it tells you to keep trying, to KNOW you can change and learn new things & be different than you are if you CHOOSE to be.)

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