Embrace Uncertainty - Enjoy the Unknown

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week our theme for the podcast is: Uncertainty

I know that a lot of us struggle with uncertainty & what the unknown holds.
I thought it would be really helpful to share some thoughts & encouragement on how to navigate through it & stay positive.

Here are some notes from today's episode:

• It can be super hard to enjoy unknown times, ESPECIALLY if you struggle with control issues & being a perfectionist. 
• Uncertainty can be seen as doubt & the feeling of being unsure of something. I would like to look at uncertainty today as not knowing what is coming.
• Start by being slow to react to situations you would normally have a quick reaction to. For example: Handing down judgment on someone for doing something wrong, quitting our job because it’s tough, ending a relationship because it becomes hard.
• Instead of acting rash, take the time to evaluate the situation & see it from all sides, even if that means spending more time in an uncomfortable situation.
• We should also lean into the pain, as opposed to going with our usual instincts to avoid pain or suffering. Leaning into the pain can teach you things about the situation you may not have learned otherwise.
• Embracing uncertainty can also help us escape from the patterns we have created in our lives, thus providing us with new opportunities & experiences.
• If we don’t shake things up once in a while, we can miss out on experiences that are meant to change our lives. But by continually doing the same thing over and over, the same way all the time, we miss out on anything new. 
• Also, staying with the same routine all the time can be a symptom of fear of change, which none of us should be living in a fear state.
• In general, we need to take the time to see everything as a whole & not run from everything that seems different.
• Slow down & see how the unknowns could make a difference in your life, even if that means experiencing pain.

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

See you tomorrow for Tuesday's episode!

Support the show

Watch the Video Version of RPG: https://www.youtube.com/@realpositivegirl/podcasts
Buy the Planner on AMAZON!: https://amzn.to/3WwthT2
Visit me on Instagram or TikTok: @sabrinajoyperozzo
Email Me: [email protected]