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RealPositiveGirl - Weekly Encouragement & Mental Health - Podcast

RealPositiveGirl - Weekly Encouragement & Mental Health

So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to [email protected] & at my website, sabrinajoy.com

Anxiety Mental Health Inspiration Advice Health & Fitness Motivation
Update frequency
every 3 days
Average duration
25 minutes
Episodes
508
Years Active
2020 - 2023
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How to Trust God With Everything in Our Lives

How to Trust God With Everything in Our Lives

Trust is a hard thing. It’s difficult for some people to trust those closest to them, even without any fault to their name. I can see how it would feel even more difficult to trust a big God with con…

00:43:19  |   Fri 07 Jul 2023
He Knows Best - Letting Go of Control & Letting God Move

He Knows Best - Letting Go of Control & Letting God Move

It sounds good to be in control, right? You are making sure everything is going well around you, doing your best to help others be their best and making sure you are controlling yourself, too.

Plus, p…

00:51:22  |   Sun 02 Jul 2023
You're Really Important to God - Your Differences Matter

You're Really Important to God - Your Differences Matter

I know I’m not the only one that has ever felt less than or not as great in what I do or that I don’t matter. And that’s why I am doing this episode today.

Yet another perfect moment of God telling me…

00:46:06  |   Fri 30 Jun 2023
Being a Role Model Who Reflects Christ - Positive Influence

Being a Role Model Who Reflects Christ - Positive Influence

We have the opportunity to be impactful everywhere we go.

The Bible puts a big emphasis on being a positive example to others, as we are all called to be a light in the world to draw as many people as…

00:36:01  |   Mon 26 Jun 2023
Who Are Your Friends? - Evaluate Who Influences You

Who Are Your Friends? - Evaluate Who Influences You

I want to share some questions with you today on what to consider when evaluating your current friendships and moving into new ones. But first, please know that I am NOT saying we cannot be friends w…

00:56:36  |   Fri 23 Jun 2023
What's Your Downfall? - Resisting Temptation & Sin

What's Your Downfall? - Resisting Temptation & Sin

Show Notes:
I recently read a definition for repentance: “a change of mind; a turning from sin, accompanied by a turning to God”

Matthew 18:3, “The he said, “I tell you the truth, unless you turn from …

00:47:32  |   Mon 19 Jun 2023
You Don't Have to Be Perfect to Start - God Gives You Strength

You Don't Have to Be Perfect to Start - God Gives You Strength

Show Notes:
God wants us to surrender our lives to Him & ask for His help.

But, we often live to impress the world instead of honoring the Father of Everything.

Galatians 1:10, “Obviously, I’m not tryin…

00:53:52  |   Fri 16 Jun 2023
Who Do You Depend On? God is Always Faithful

Who Do You Depend On? God is Always Faithful

Show Notes:
I know it’s important to be confident in who we are & to believe in ourselves, but we cannot rely on ourselves more than we rely on God because He needs to be first in our lives.

Proverbs 3…

00:43:18  |   Mon 12 Jun 2023
Why Are You Holding Onto Pain?

Why Are You Holding Onto Pain?

Show Notes:
Beyond the fear of the unknown, getting emotionally attached & wanting validation and sympathy from others I experienced, there are several other reasons people will hold onto their pain.

N…

00:45:06  |   Fri 09 Jun 2023
Are You Forcing the Timing of Your Life?

Are You Forcing the Timing of Your Life?

Show Notes:
The timing of our lives often doesn’t go as we planned. We make plans, create strategies and feel in control of how our lives are gonna go, but often it turns out differently. On the other…

00:45:35  |   Mon 05 Jun 2023
Are You Taking Action or Hiding Out? - Mindset Skills

Are You Taking Action or Hiding Out? - Mindset Skills

Show Notes:

Do you find yourself taking action on things you say you’re going to do? Or are you more likely to say you’ll do something but actually will cower in fear or hide out from it until you’re …

00:49:21  |   Fri 02 Jun 2023
Do You Have the Right Perspective??

Do You Have the Right Perspective??

Show Notes:
Do you have the right perspective? The reason I ask you this question is to challenge you to really think about the answer. Do you believe the perspective you own for each experience & sit…

00:39:14  |   Fri 26 May 2023
Your Top 5 Excuses For Not Seeking Personal Growth

Your Top 5 Excuses For Not Seeking Personal Growth

Show Notes:
We often will consider our own excuses to be reasons because we don’t want to admit that we aren’t doing what we should be or that a mistake has been made. 

But honestly, it doesn’t matter …

00:53:55  |   Mon 22 May 2023
How to Become More Grateful for Everything - Gratitude Practice

How to Become More Grateful for Everything - Gratitude Practice

Show Notes:
Gratitude is helpful on several levels. It can help strengthen relationships, help reduce stress, healthier physical body because you might end up lowering your blood pressure, fostering s…

00:49:06  |   Mon 15 May 2023
Are You Focusing On the Right Things? Defining Your Current Priorities

Are You Focusing On the Right Things? Defining Your Current Priorities

Show Notes:
“To magnify something is NOT to make it bigger. Magnification doesn’t change the size of the object. Magnification is the process whereby you get your perspective of what was there all alo…

00:54:59  |   Fri 12 May 2023
How to Accept People You Don't Like - Allow People to Change

How to Accept People You Don't Like - Allow People to Change

Show Notes:
Making the decision to accept & tolerate someone you don’t care for is really a grown-up decision to make. It’s real maturity to just put aside your feelings and any past experiences you’v…

00:44:27  |   Mon 08 May 2023
How to Go Through the Problem, Not Around It - Learning to Persevere

How to Go Through the Problem, Not Around It - Learning to Persevere

Show Notes:
"God may not always remove challenges, but He will ALWAYS provide a way THROUGH them.”

This is an Instagram quote I saw recently. And it was the inspiration for this episode.

No one WANTS to…

00:46:31  |   Fri 05 May 2023
You Have More to Give - Dispelling Self-Doubt

You Have More to Give - Dispelling Self-Doubt

Show Notes:
You have more to give than you think. We all do.

I was recently sitting at my desk, thinking about how amazing it is that people are connecting with the way I am sharing about God & deepeni…

00:42:15  |   Mon 01 May 2023
Your Guide to Confidence - Being Confident Everyday

Your Guide to Confidence - Being Confident Everyday

Show Notes:
I’m here to share with you not necessarily HOW to be confident, but what to EXPECT when you want to be confident. 

I looked up some verses from the Bible that speak on confidence and wanted…

00:46:15  |   Fri 28 Apr 2023
What We Say Matters - Our Words Contain Death & Life

What We Say Matters - Our Words Contain Death & Life

Show Notes:
The words we say to ourselves and to others carry heavy things.

Those heavy things can be really good and encouraging and helpful, but it could also be attacking and hurtful and vicious. It…

00:40:53  |   Mon 24 Apr 2023
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