October is Awareness Month!

This month is a busy month for me and my business. World Mental Health Day and Menopause Awareness Month are two initiatives designed to keep the conversations going about these two very important topics. The theme for WMHD is around mental health and wellbeing for all as a GLOBAL priority - but before we go global, let's check out our own back yard first and as for the menopause, we need to push past the limited stereotypical view of hot flushes and night sweats and understand more about the debilitating symptoms, be that emotional, psychological or physical that 80% of women will experience. Continuing the conversation is the theme - and I've started so I'll finish! Lots to think about this month!