AJ Cook: Criminal Minds, perfectionism, marriage, trauma and triggers

AJ Cook, aka JJ Jareau on Criminal Minds and Criminal Minds: Evolution on Paramount+, joins me again and since I'm a therapist, she's been waiting to ask me a lot of questions! We hit hot-button topics like trauma, anxiety and triggers. AJ opens up about what her marriage is REALLY like, and it's probably not what you think. We get into self-doubt and soooo much wisdom coming with age. What AJ shares is totally relatable. What I share may be controversial. Or not. You be the judge.

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Listen to my first talk with AJ Cook here: https://really-famous.com/now/aj-cook 

Listen to my talks with Joe Mantegna here: https://really-famous.com/now/joe-mantegna 

Coming soon: A spectacular talk (I promise!) with Criminal Minds star Aisha Tyler

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Celebrity interview by Kara Mayer Robinson

Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons