1. EachPod

Episode 134: Spotlight on Soy: Dispelling Myths & Embracing Nutrition Facts

Author
Shelley A. Rael, MS RDN LD
Published
Fri 26 Apr 2024
Episode Link
https://RealWorldNutrition.podbean.com/e/episode-134-spotlight-on-soy-dispelling-myths-embracing-nutrition-facts/

In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods. 


 


Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!


 


Read More: So Many Milks - Are They Healthy?


 


Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?


 


More blog posts: Real World Nutrition News You Can Use




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