1. EachPod

Episode 131: Understanding Alcohol and Your Health

Author
Shelley A. Rael, MS RDN LD
Published
Fri 05 Apr 2024
Episode Link
https://RealWorldNutrition.podbean.com/e/episode-131-understanding-alcohol-and-your-health/

Let’s talk about some details of how alcohol affects your health. There is an intricate relationship between alcohol consumption and health, no matter what type of alcohol is consumed Learn about the toxic effects of alcohol, mechanisms of absorption, tips for responsible consumption, and more. Note that this episode is to inform, educate, and not disparage or judge anyone who consumes alcohol.


 


Read More: Understanding Alcohol and Your Health


 


More blog posts: Real World Nutrition News You Can Use




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