Episode 130: Smart Snacking for Healthier Eating

Snacking can be a good thing if you're on the go or just need a little pick-me-up between meals. Learn why and get 10 delicious and nutritious snack ideas. From crunchy veggies with hummus to creamy Greek yogurt parfaits, smart snacking can energize and satisfy you throughout the day. 

Read More: Smart Snacking: Fuel Your Day with Healthy Choices

More blog posts: Real World Nutrition News You Can Use

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