1. EachPod

Episode 108: Let’s Talk Pumpkins! From Jack o’Lanterns to Culinary Uses

Author
Shelley A. Rael, MS RDN LD
Published
Fri 27 Oct 2023
Episode Link
https://RealWorldNutrition.podbean.com/e/episode-108-let-s-talk-pumpkins-from-jack-o-lanterns-to-culinary-uses/

Discover the fascinating world of pumpkins in this episode. Learn about the health benefits of pumpkin, nutrition facts, and creative culinary uses. Plus, uncover the difference between canned pumpkin and pumpkin pie mix. Get ready for National Pumpkin Day!


 


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Read more: Pumpkin Palooza: From Jack O’Lanterns to Culinary Delights


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