1. EachPod

The One Thing Missing in Your Energy Plan

Author
Sheri Traxler
Published
Thu 14 Aug 2025
Episode Link
https://shows.acast.com/real-wellness/episodes/the-one-thing-missing-in-your-energy-plan

High performers don’t lose energy because they lack discipline. They burnout because energy is leaking out in places they can’t see.


Here’s the insider truth: even the finest nutrition, training, and recovery strategies can’t overcome the silent energy drain of living out of sync with your values.


When your calendar reflects obligations instead of what truly matters, you’re running at half power—no matter how healthy you eat or how much you sleep.


In this episode, you’ll learn the high-level values alignment practice I use with executives and leaders to:

  • Align daily decisions with their deepest priorities
  • Eliminate the hidden drains stealing focus and stamina
  • Access the kind of calm, confident energy money can’t buy—but clarity can unlock


Discover what the most energized leaders do differently—and how you can too.


Reach out with your thoughts and questions - [email protected]


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