1. EachPod

Move from Chaos to Calm by Mastering Your Stress

Author
Sheri Traxler
Published
Thu 09 Feb 2023
Episode Link
https://shows.acast.com/real-wellness/episodes/move-from-chaos-to-calm-by-mastering-your-stress

Stress zaps your energy and makes you feel bad. So, learn how to master your stress in this episode. How? Meet my three fun "Avatars" - Ava, Alan, and Addie. They will help you master any situation, enjoy your work, and feel great. "Alan" introduces you to Julie Morganstern's work https://www.juliemorgenstern.com/

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