1. EachPod

Eating Healthy When You are Too Tired to Cook

Author
Sheri Traxler
Published
Tue 20 Sep 2022
Episode Link
https://shows.acast.com/real-wellness/episodes/eating-healthy-when-you-are-too-tired-to-cook

You work hard all day and some seasons of life that means you arrive home, well, too tired to think about preparing a healthy meal. So, fast food looks like the best option. It doesn't have to be.

You can do one of the three options I share in the episode. Then you'll have healthy meals that are convenient and don't take a ton of brain power. You can save your energy for fun and friends in the evening, instead.


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