Joy, BIPOC and Spirituality discussion with Oneika Mays

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In this episode Isabel discusses the various viewpoints of Joy with Oneika Mays.  They discuss how to embrace Joy in not only spirituality but also in the BIPOC community.  They mention topics that no one is discussing regarding spirituality and much more.

Oneika Mays is a yoga, meditation, writer and mindfulness coach at Rykers Island Correctional Facility.  She has been featured in numerous interviews as well as on Lost Resort TV series. 

Oneika Mays
Website: https://www.oneikamays.com/
Instagram: https://www.instagram.com/oneikamays/

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