Episode 33: How to Stop Absorbing Everyone Else’s Energy

Do you ever walk into a room and instantly feel drained… even if nothing’s happened yet? In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) explore the impact of energy—how we pick up on other people’s moods, carry emotional weight that isn’t ours, and struggle to protect our own space.

✨ In this episode we talk about:

• The emotional toll of being a “fixer”
• How to protect your peace without shutting people out
• Why not everyone deserves access to your energy
• Recognising when you're internalising other people’s problems
• Practical ways to create emotional boundaries

If you constantly feel emotionally drained or like you're carrying too much, this conversation is for you.

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