Take the painfully simple steps

If you’re waiting for a breakthrough moment, a sign from the universe, or the “perfect” conditions to create change… this episode is your wake-up call.

Today I share with you the actual framework I use (and teach) to create meaningful, long-lasting change. No fluff. No hype. Just reality, honesty, and the painfully simple steps we often avoid because they seem too obvious or not enough.

Here’s what we cover:

• Why change starts with meeting life exactly as it is.
• The power of looking back—not to dwell, but to understand how you actually got here.
• Looking forward—not with fantasy, but clarity on what you'd love life to feel and look like.
• The unsexy magic of taking the next simple step. Then the next. Then the next.
• Why playing the long game matters way more than chasing quick wins.

If you’ve been feeling stuck, overwhelmed, or like change is too hard—get this episode in your earballs. Because the truth is, it’s not that complicated. It’s just uncomfortable. And most of us would rather stay in a known discomfort than face the unknown of change.

But if you're willing to show up, get honest, and take those painfully simple steps, everything shifts.

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