Real Pod
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.
Produced by Dear Media
- Update frequency
- every 7 days
- Average duration
- 48 minutes
- Episodes
- 330
- Years Active
- 2019 - 2025
Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks
Vic's got a big confession to make… the baby fever has officially started! And who better to dive into the realities of motherhood than her friend Ally Kendricks, model, content creator, former athle…
00:56:11 |
Wed 03 Sep 2025
Fall Reset! How to Get Organized, Set End-of-Year Goals & Embrace the Cozy Season
Seasonal shifts are the perfect chance to reset, and in this solo episode, Victoria shares what she’s doing to reset this fall, and how you can too. From choosing three guiding words for the season t…
00:37:45 |
Wed 27 Aug 2025
Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner
Beauty creator Monica Ravichandran joins Real Pod for her first-ever podcast appearance to talk about her upcoming wedding, finding a compatible partner, and debunking makeup myths. Known for her vir…
00:46:59 |
Wed 20 Aug 2025
My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage
Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship nee…
00:38:09 |
Wed 13 Aug 2025
Q&A With My Mom, Lainie! How To Build A Close Mother-Daughter Relationship & Break the Cycle of Body-Image Pressure
Fan favorite Lainie Garrick (aka Vic’s mom) is back on the pod for a heartwarming and hilarious Q&A fresh off their Paris trip. They dive into what makes their mother-daughter bond so strong, how the…
00:56:09 |
Wed 06 Aug 2025
From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard
TikTok couple Alexandra Madison and Jon Bouffard, known for their hilarious skits and refreshingly real relationship content, join Victoria to share what life is actually like behind the camera. With…
00:51:32 |
Wed 30 Jul 2025
Chaotic Life Update: New Thoughts on GLP-1s and Marriage Breakthroughs
Vic is back with a chaotic (and deeply honest) life update. She opens up about the creative roadblocks she's hitting with a new project, what it really looks like to trust the redirection and other i…
00:50:06 |
Wed 23 Jul 2025
Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully
Gracie Kramer, former D1 UCLA gymnast and national champion who famously scored a perfect 10 her senior year, joins Victoria to share what was really going on behind the scenes. For the first time pu…
00:52:22 |
Wed 16 Jul 2025
Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar
Feeling overwhelmed, disconnected, or like you’re running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, ban…
00:51:52 |
Wed 09 Jul 2025
Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding
Max Browne is back on Real Pod for a much-needed men’s mental health convo. Vic and her husband, Max, unpack why so many men feel pressure to be stoic, the generational messages they’ve absorbed (lik…
00:51:35 |
Wed 02 Jul 2025
Corporate Natalie Is Engaged!! Proposal Story & Wedding Talk With The Bride To Be
Debrief with Vic and her BFF Natalie (aka @corporatenatalie) on her engagement and wedding plans! From the subtle ways her friends and fiancé tried to keep it a secret to the surprise proposal to the…
00:51:13 |
Wed 25 Jun 2025
Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence
Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflix’s America’s Sweethearts, who is redefining beauty and speaking out about her alopecia journey. In this episode, she shares …
00:36:37 |
Wed 18 Jun 2025
Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin
Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, …
00:50:37 |
Wed 11 Jun 2025
Vic’s Bestie Michelle on How to Thrive After a Breakup, Build Soulful Friendships & Manifest Your Dream Life!
Celebrity makeup artist and Vic’s bestie, Michelle DeLorenzo, aka the talent behind Vic’s glam and go-to girl for stars like Lauryn Bosstick and Tinx, joins the pod to talk about manifesting dream op…
00:55:27 |
Wed 04 Jun 2025
28th Birthday Reflections: Healing My Hustle Era, Ditching People Pleasing & Learning to Trust Myself Again
Vic is reflecting on turning 28 and the mindset shifts helping her feel more aligned, grounded, and true to herself. From exiting her hustle era and protecting her energy, to pulling back on people-p…
00:37:16 |
Wed 28 May 2025
Awaken Your Spiritual Side & Become Who You’re Meant To Be w/ Krista & Lindsey From “Almost 30”
Your twenties are a time of major change and transition, and here to help you navigate it all are Krista Williams and Lindsey Simcik - founders, authors, and co-hosts of the Almost 30 podcast. In thi…
01:00:34 |
Wed 21 May 2025
How To Overcome Perfectionism & Self-Criticism w/ Expert Dr. Ellen Hendriksen
If perfectionism is your favorite weakness, this one’s for you. Dr. Ellen Hendriksen, clinical psychologist and author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, joins …
00:53:48 |
Wed 14 May 2025
How I Started My Non-Profit The Hidden Opponent (Founder Story!)
Have you ever wondered how Vic started The Hidden Opponent? Or what it really takes to launch and run a non-profit? This episode is your crash course! Vic shares why she founded THO, how Kobe Bryant …
00:51:14 |
Wed 07 May 2025
How To Turn Your Mental Health Struggles Into Strengths & Trust Yourself with Cartia Mallan
Australian-born creator, actress, and entrepreneur Cartia Mallan joins the pod for a vulnerable and reflective convo about anxiety, identity, content creation, grief, and growing up online. They dive…
00:51:07 |
Wed 30 Apr 2025
Aubrey’s Bridal Update! Real Talk on Expectations, Wedding Planning & Preparing for Marriage
The bride is back! Victoria’s best friend of 20 years, Aubrey Gavello, spills the tea on all things wedding planning and what it’s really been like stepping into her bridal era. They dive into the hi…
00:46:03 |
Wed 23 Apr 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Dear Media. This content is not affiliated with or endorsed by eachpod.com.