272: 7 Ways to Find Your Joy in Running

 Today we want to help you bring some joy back into your running journey

Sometimes when runners start to get more serious about running or want to improve, they get so focused on getting faster or running longer that they end up losing some of the joy and the fun. 

This can lead to running feeling like a grind, a chore, or something you just have to get through.  

So today, we want to talk about bringing the joy and fun back to running because if it doesn't bring joy to your life, why are you doing it in the first place?

What are your thoughts??  Come over to Instagram @realliferunners and let us know!  

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

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Thanks for Listening!!

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Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!

Come find us on Instagram and say hi!

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.