124: The Hidden Culprit That Takes Joy Out of Our Running

Comparison comes very easily to us and it can rob us of joy.  When we are experiencing satisfaction in our life, why does it matter what level of satisfaction our neighbor is experiencing.  Even further, shouldn’t their greater satisfaction just inspire us to greater heights? Why does comparison tend to deflate us?

Highlights of the Episode:

The roots and nature of comparison. 3:35

When comparison becomes habitual and unintentional. 6:00

The dangers of comparing your success to others' success. 34:25

Learning to accept the fact that your success is inevitable. 36:55

The benefits of trusting the process and being open with the results. 51:40

Resources:

• 12 Common Running Mistakes - free audio training and ebook!
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• Our Favorite Products to Make Healthy Living Easier 

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