121: What Is A Real Life Runner?

We talk quite a bit about being Real Life Runners, and adopting that mentality and lifestyle.  Today, as we start the new year, we want to really dive into what it means to be a Real Life Runner.  What are the characteristics, values, challenges and rewards?

Today we talk about: 

• How to prioritize their running and health
• How to fit it all in
• The importance of growth and experimentation
• How belief and confidence can help us in our journey
• How to deal with people that just don't get it 
• Rewards of becoming a Real Life Runner
• And much more!

Stay tuned!  

Resources:

• 5dayrunningchallenge.com
• 12 Common Running Mistakes - free audio training and ebook!
• Interested in our coaching program?
• Our Favorite Products to Make Healthy Living Easier 

Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show!    

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Kevin 

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.