The Six Areas: Physical

Chris and Christina begin a new series on "The Six Areas". The Six Areas are the six components that comprise a person: physical, mental, relational, emotion, spiritual, professional/education. Why talk about them? Because in mentoring, the goal is to talk about all aspects of a person. When one of those six areas need more attention than others, imbalance occurs. When imbalance occurs, we have the potential to have difficulty in life. Understanding each component and how to talk about them lead to good mentoring! Enjoy today’s kick off to the new series: The Six Areas.

Practical tool to use when talking about the mental:

1. How do you rate your mental status on a scale from 1 to 10?
2. Why did you give yourself that rating?
3. What would it take to move that number forward?
4. What is a logical next step you can take?