Rebroadcast: Interview with Andrea Owen

Welcome back to Real Health Radio. We have another guest interview and this week I’m sitting down with Andrea Owen. Andrea is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and helps them choose courage and confidence instead. She’s helped thousands of women to manage their inner critic to create loving connections and live their most kick-ass life.



We talk about her new book, the importance of noticing and naming your feelings and behaviours, and why knowing your values is so important.