310: You Never Have To Restrict Again
- Author
- Real Health Radio
- Published
- Mon 21 Oct 2024
- Episode Link
- https://seven-health.com/2024/10/310-you-never-have-to-restrict-again/
One common fear that regularly comes up is the belief that after doing recovery for some length of time, you'll need to start restricting again. In this episode, I go through some of the misconceptions with this and why you never have to restrict again.
