279: What’s The Healthiest Way To Recover?
- Author
- Real Health Radio
- Published
- Fri 04 Aug 2023
- Episode Link
- https://seven-health.com/2023/08/279-whats-the-healthiest-way-to-recover/
This week it's a solo episode and I'm talking about what's the healthiest way to recover. I explain why we need to rethink our ideas about health, why understanding context is so important and the reason the fear of "I need to do recovery in the healthiest possible way" arises.
