235: Introversion, Highly Sensitive Persons, and Knowing Thyself with Sarah Salmon

My guest this week is Sarah Salmon.



Sarah is a Coach, introvert, homebody, INFJ, brain tumour survivor, Nutritionist, TED talker, and highly sensitive person (HSP). Sarah specialises in helping overwhelmed introverts get their energy back.



As part of the episode, we cover Sarah surviving a brain tumour, introversion, Highly Sensitive Persons (HSP), boundaries and creating a life that is aligned with who you are.