214: Understanding Restriction
- Author
- Real Health Radio
- Published
- Thu 17 Sep 2020
- Episode Link
- https://seven-health.com/2020/09/214-understanding-restriction/
This week on the show it is a solo episode where we look at the topic of restriction. Restriction can take many forms but is at the heart of the struggles of nearly every person Seven Health works with. It's a big topic that Chris shares his thoughts on.
