Rebroadcast: Polyvagal Theory, Building Safety Anchors and Dealing with Trauma with Justin Sunseri
- Author
- Real Health Radio
- Published
- Mon 14 Jul 2025
- Episode Link
- https://seven-health.com/2025/07/274-polyvagal-theory-building-safety-anchors-and-dealing-with-trauma-with-justin-sunseri-2/
I'm chatting with Licensed Marriage & Family Therapist Justin Sunseri on the podcast this week. This is a deep dive into all things polyvagal: looking at what it is and all the component ideas, how to build safety anchors, getting unstuck from being in a defensive state and dealing with trauma.
