341: Highly Sensitive Persons (HSPs) And Eating Disorders

Highly Sensitive Persons (HSPs) make up 15-30% of the population but there is a huge overlap between being an HSP and having an eating disorder. In this episode I look at the HSP traits, the reasons for the high overlap with eating disorders, the power of knowing your an HSP, common HSP recovery mistakes and some practical ideas for HSPs in recovery.