320: The Six Human Needs
- Author
- Real Health Radio
- Published
- Thu 16 Jan 2025
- Episode Link
- https://seven-health.com/2025/01/320-the-six-human-needs/
In this episode I walk through the six human needs we all have and how they guide our behaviour. This can help you understand what role the eating disorder is serving and some of the things that need to change to help in your recovery.
