317: Hypothalamic Amenorrhea, Contraception, and Evaluating Research with Dr. Nicola Sykes

This week on the podcast, I speak to Dr. Nicola Sykes author of No Period Now What and the All In Podcast. We talk about the recent updates she made to her book, the changes we've seen in the HA recovery space, contraception and some of the myths around it, evaluating research and figuring out who to trust, navigating social media and much more.