150: Interview with Paige Smathers

This week on the podcast I'm speaking with Paige Smathers.



We talk about her background as a dietician and one of her areas of interest: family feeding dynamics. We cover the division of responsibility and the many aspects of meal time with children.



Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics.



Her approach to nutrition and health is grounded in mindfulness and is rooted in the intuitive eating and Health at Every Size frameworks. She is the owner of Positive Nutrition®, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals.