[37] This is Why Self Care is a Necessity
- Author
- Toni-Ann
- Published
- Tue 16 Jul 2019
- Episode Link
- None
On this episode I am talking to Naomi Gottlieb-Miller from Conscious Healthy Mama about self-care. She breaks down what self care really is and why it is a necessity. Did you know that self care benefits you and your kids. Listen to this episode to find out how. Check out realhapppymom.com/37 for the show notes.
Links mentioned in this episode:
![[37] This is Why Self Care is a Necessity](https://storage.buzzsprout.com/127yc3c9brr5blmm5b344l4ufw4i?.jpg)