[29] Quick & Simple Tips to Help Moms Lose Weight Now

Send us a text

On this episode of the Real Happy Mom Podcast, I am talking to Laura about why it is so hard for us moms to lose the weight. She helps bust 6 common myths/excuses why moms can't lose the excess weight and give us practical tips that we can start to implement now. Head over to realhappymom.com/29 to find the show notes.

Links mentioned in this episode:

• Feed Up documentary
• Mom Nutrition Coaching
• Free eCook Book
• Free Lose the Baby Weight Guide
• Laura on Facebook
• Laura on Instagram

Royalty free music from Bensound

Support the show