[202] Do You Have Too Much on Your Plate? An Easy Way Working Moms Can Have More Time and Less Stress

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In Bethany Frankel's book Business Is Personal, she says … Sometimes a red light is a green light. Sometimes saying no to something allows us to say yes to something else.

How many times have said yes or committed to something only to find out it takes more time and energy than your expected? When you compound this with other commitments, you end up stressed, burned out, resentful, and overwhelmed.

In this episode, I will share a simple way to get out of the habit of saying yes to everyone so that you have more time and less stress.

LINKS MENTIONED IN THIS EPISODE

Business is Personal by Bethenny Frankel

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