[201] It's Okay to Stop Doing it All

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 I was talking to a mom that was completely overwhelmed and was almost in tears with all of the demands she had in her life. 

She wanted some relief because she hadn’t had a break for weeks. Then after she realized that she was the only one talking, she asked me about what I do for work and what the kids are into. 

After telling her that I work full time, I’m a reservist in the Navy, run Real Happy Mom, and started a business with my husband, she looked at me like a unicorn and asked me how I do it all. 

The truth is … I don’t. In this episode, I brought my friend, Alicia Cohen, to share how doing it all is robbing us of freedom and happiness. Plus, how we can shift out of doing it all.

ABOUT ALICIA
Alicia Cohen is a wife and homeschooling mom.  She is also a business owner and blogger.  Through her business, Alicia Cohen Designs, she teaches busy moms intentional planning, effective productivity, and essential mindset shifts to increase peace, calm, and confidence while focusing on what matters most.  Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches other women the methods she discovered (and uses personally).

GET THE SHOW NOTES
www.realhappymom.com/201

LINKS MENTIONED IN THIS EPISODE
Alicia's free workshop -- The Only To-Do List System You Need to Get Your Busy Life Under Control TODAY!: bit.ly/realhappymomshow

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