[193] Self-Care is More Than Taking a Shower. 6 Not-So-Sexy Self-Care Ideas for Busy Working Moms You Need to Try.

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As a mom, taking care of yourself can seem impossible when you have little ones. Especially as a new mom, all your focus goes to your baby, and me-time is nonexistent. But taking care of yourself is essential and is more than taking a shower. Although taking a shower is helpful to unwind and necessary for basic hygiene, several self-care ideas have been shared in pop culture that isn’t what you actually need. Pedicures, massages, and weekends away are great but aren’t going to help you long-term. In this episode, I share some not-so-sexy self-care ideas to help you flourish and be your best self. If you are ready to find out what these six ideas are, check out the entire episode.

GET THE NOT-SO-SEXY SELF-CARE CHECKLIST: https://www.realhappymom.com/not-so-sexy-self-care-checklist

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