Episode 35 - How to train for a Hyrox event

In this episode, Mark and Charlie Discuss the best way to prepare for a Hyrox event. Hyrox is an international competition that takes place all over the world with thousands of competitors from all abilities competing in it. It is one of the most inclusive competitions around and is a pure test of fitness. 

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Real Coaching Radio. Hack the Body, Hack the Mind.  Mark Wood.  Origin Athletic

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