Episode 26 - How training like a Bodybuilder will help you in Crossfit
- Author
- Mark Wood, Charlie hacker
- Published
- Fri 12 Nov 2021
- Episode Link
- https://realcoachingradio.libsyn.com/episode-26-how-training-like-a-bodybuilder-will-help-you-in-crossfit
In this episode, Mark and Charlie discuss how functional fitness training and classic resistance training can help you in either pursuit.
They talk about the misconceptions with both styles of training and why training in different ways can help in all pursuits.
