Episode 12 - Don't train like an elite athlete
- Author
- Mark Wood, Charlie Hacker
- Published
- Fri 26 Mar 2021
- Episode Link
- https://realcoachingradio.libsyn.com/episode-12-dont-train-like-an-athlete
In this episode Mark and Charlie discuss the problems faced when trying to imitate your favourite sports star or athlete. They are at the end of a long journey and the training they are doing now, was not where they started. Social media is a great way to find inspiration but having a structured training programme which is specific to you, is always the best way to go.
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