All About Yoga

On this episode of Real Chicks Rock!™️ Presents Real Discussions podcast was  All About Yoga. I had the pleasure to speak with  Marrteen Guy and Annelise Leal.   My guests have been studying and practicing yoga for 30 years combined and I was feeling better just hearing them talk about it.

With everything that’s going on, we have to stay committed to what’s important which is our health, wellness, and peace of mind. Yoga appears to be just one way to help with that. 

Check out this conversation as it has some very helpful nuggets and info. And yes, it can help with your sex life too.  So, listen to the show and think about incorporating yoga into your lifestyle.

Listen now on RealChicksRock.com/podcast,  Apple Podcast, Google Podcast, Spotify, and other podcast streaming services.  

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Until next time, stay safe, be well and continue to…  #ROCKon

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