Evolution in Life & Business: How to give yourself Permission

Meet my beautiful special guest Dena Farash!! Dena is the Founder of The Mindful Mom Revolution and a dynamic force to be reckoned with. The Mindful Mom Revolution is more than a platform—it's a movement that encourages mothers to deliberately create community, inspiration, and progress. Dena's use of mindfulness, meditation, and grit has positioned her as a strong voice in both motherhood and the online business sphere. In this episode, we delve into the power of owning your truth, embracing your evolution, and giving yourself the grace to be imperfect. 🌱 Discover how to run a business while raising kids, finding space for yourself, and tuning out external noise. Tune in now and start your journey toward embracing authenticity and evolution!

Quote/Piece of Advice: 1. If you cannot figure out the solution, it is not a problem.

2. Be generous with your money but be more generous with your time.

Connect: On FB @DenaFarash or her FB Group: Mindful Mom Revolution

Her website: www.denafarash.com 

To connect with your host Kat:

@TheLotusEffectCoach or @KatPolsinelli 

My Website: www.the-lotus-effect.com