211. #75HARD vs Savannah Simms
- Author
- Andy Frisella
- Published
- Sun 09 Jan 2022
- Episode Link
- https://traffic.libsyn.com/secure/mfceoproject/Ep_211_-_01.07.2022_75_Hard.mp3
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.
