1. EachPod

14. #75HARD: A Tactical Guide To Winning The War With Yourself

Author
Andy Frisella
Published
Mon 16 Mar 2020
Episode Link
https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself

I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. In today's episode, I tell you what it's all about and how to 100x the traits in yourself like confidence, self-belief, discipline, grittiness & completely transform your life.

Share to: