Episode 28: Groin Pain in Runners

What we talked about:

4:00- Terminology of groin pain

6:10- How to start treatment with groin pain

9:20- Utilizing ultrasound

15:20- Finding the source of pain to provide an effective treatment strategy

18:00- Running protocol with these injuries

21:55- Rehabilitation exercises

25:45- Return to run expectations

29:00- Sports hernia protocol

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