1. EachPod

Episode 15 (The Down Week): Anterior Knee Pain

Author
Ready to Run
Published
Thu 08 Dec 2022
Episode Link
https://podcasters.spotify.com/pod/show/readytorun/episodes/Episode-15-The-Down-Week-Anterior-Knee-Pain-e1oa4ve

What we talked about: 


1:10- Case presentation of anterior knee pain 


2:50- Terminology surrounding anterior knee pain 


4:20- The various myths surrounding anterior knee pain 


9:55- Primary reasons patients develop these symptoms 


11:30- Imaging to order with this injury and how to interpret it 


16:20- Where swelling occurs 


17:40- Ability to run through this injury 


21:05- Passive interventions 


26:35- Active rehab programs 


37:35- Knees over toes 


42:00- Treating someone with anterior knee pain that is still training at a high level 


45:15- Topical and oral anti-inflammatory

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