248. The Weight of the Pressure

Hey friend! 🎙️ In this episode, Audrey gets real about the weight of pressure we put on ourselves—whether it's in business, life, or chasing some "perfect" ideal. After a soul-shaking convo with her mentor, Audrey realized she’d spent a year stuck in overthinking, perfectionism, and stressing over all the wrong things (sound familiar?).

Here’s what you can expect in this episode:
💡 Why “niching down” and overanalyzing your every move might actually kill your vibe.
💡 Audrey’s personal wake-up call: Letting go of society’s “shoulds” to embrace what truly lights her up.
💡 The monster under the bed of perfectionism—and how to kick it out for good.
💡 A sneak peek of an exercise that will inspire you to live fully (hint: life isn’t infinite!).

✨ Key takeaway: Life’s too short to ruminate over Instagram posts or chase someone else’s definition of success. It’s time to reconnect with what makes you happy and rise into the most lit up version of yourself.

🎧 Tune in if you’re ready to:
✅ Rekindle your spark and get back to what really matters.
✅ Ditch the pressure, perfectionism, and overthinking that’s been holding you back.
✅ Be inspired to stop “going through the motions” and start living your life to the fullest.

🚀 This episode is packed with encouragement, personal stories, and a big permission slip to let it go and rise into your happy, fulfilled self.

📲 Don’t forget to hit subscribe and share this with your BFF who needs to hear it! Let’s rise together, friend. ❤️

✨✨ Ready To Rise Fam! ✨✨

💻 Watch This Episode on YouTube:
Catch all the behind-the-scenes bloopers and unedited moments over on YouTube! Subscribe Here

💖 Join the RISE Sisterhood:
Ready to ditch perfectionism and embrace the messy, beautiful journey of growth? The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and journaling sessions. It’s a space to let your hair down and connect with women who truly understand you.

💌 Learn more: helloaudreyrose.com/sisterhood
📲 DM "SISTERHOOD" to @helloaudreyrose on IG

📩 Weekly Newsletter:
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