I have an amazing guest, Moorea, on this episode where we are going to seriously dive into HOW TF TO GET UN_BURNT!!!!!!
Clearly de-stressing is the topic this month!!! It is so important to me that we learn tangible tactics to actually deal with the hard stuff. Numbing it away / distracting ourselves / covering it up do not help us in the long run!
Learn more from Moorea at @mooreabea