012. Thoughts on Self Love - with Alesha McNeill

You all know I say the relationship you have with yourself is BY FAR the most important one.  You are "THE ONE". You live with yourself forever. It's hard sometimes to stop and tune into ourselves, but it is SO worth it!!!! Alesha gives us some tangible tips here on how to do just that.  She talks about her journey to self love, and gives us some practical methods to do the same.

Alesha's IG: here 

Her -Love Embodied- course website click here!!! www.aleshamcneill.com/loveembodied and Our Podcast Discount code is "readytorise" 

My IG: here