005. Let's explore emotions with April Adams

Let's talk about emotions with April Adams!!

Do you ever get SO MAD at your significant other when they do so much as "help" by reloading the dishwasher?? We all have these deep rooted beliefs buried in our subconscious that stem from early experiences. We aren't even aware of them until something seemingly small creates a big emotional impact on us. Let's explore some tools we can use to help us to heal this. 

Here is the link to April's Amazon Author Page: Check out her books we mentioned 

Here is the link to April's Website  Where you can watch her videos that will guide you through the PSTEC system