078 Triathlon Mistakes to Avoid with athlete & therapist Kerri Bicskei feat. Pro Triathlete Carolyn Carter

If you're a triathlete then this episode is for you! 

In this episode 

• Finding the joy in the sport
• How to get yourself out of a bad race funk
• Race fueling mistakes and lessons learned
• The importance of sleep and routine for race mental performance

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Be well & Stay Mindful 🌿

Kerri

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Happy listening & We'll catch you on the next episode! 🎧

Carolyn Carter's LINKS: @la_triathlete INSTAGRAM
                 @damn_it_carol TIKTOK

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