Overcoming Overwhelm & Taming Your Inner Critic with Executive Functioning Coach Corie Wightlin

In this week’s episode, Emily Merrell and Lexie Smith are joined by executive functioning coach Corie Wightlin. Corie, Em, and Lex discuss overcoming overwhelm in life and business and taming your inner critic. Corie shares tangible practices to improve executive functioning that listeners can implement immediately and reveals how neurodiversity relates to coaching much more than you might think. 

Here’s what you’ll learn: 

• The science behind the pre-frontal cortex and how it allows us to think critically 
• What an executive functioning coach is
• The difference between neurodiversity and executive functioning
• How what Corie teaches applies to coaches and their businesses
• Advice on taming your inner critic
• Tips on what to do when you are experiencing overwhelm in your business
• How to reduce stress to increase productivity
• And more!

Find Corie Wightlin on Instagram: https://www.instagram.com/wightlincoachingservices/?hl=en

Explore her website: https://wightlincoachingservices.com/about-corie

Follow Em & Lex on Instagram at @readysetcoachprogram

Learn more about the Ready Set Coach Program at Readysetcoachprogram.com

Learn more about Six Degrees Society and THEPRBAR inc.